July 12, 2022

036: Step 1: Reframe: How to Bounce Back From a Setback

036: Step 1: Reframe: How to Bounce Back From a Setback

Have you been experiencing a season of setbacks these last 6 months?

Are you ready to bounce back from said setbacks?

I know I am! I’m taking you all on a journey through how I’m navigating this season of setbacks. I’m sharing all the tea 🍵 in this episode so if you’re ready to dive a little deeper than usual this is the episode for you.

In this episode, I talk about:

  1. Why I’m sharing the 4 R’s for bouncing back from a setback
  2. The 4 mindset shifts you need to consider
  3. 7 journal prompts you can use to initiate these mindset shifts

Consider this episode the first step in reloading your 2022 and stepping into the full potential of what this year can mean for you. If the content resonates with you click here to get your FREE “Reframe Cheat Sheet!

It’s a game changer.


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